

Tea and practice
Originally tea was used for the cultivation of energy or chi (qi) when the monks were spending many hours in meditation, in practice and working on the land. They used the tea to balance their energy levels, gathering it with great reverence and mindfulness because they knew that it contained within it all that they needed to sustain their aspirations for great insight and understanding.
The Teas
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White tea
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Green tea
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Oolong tea
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Black tea
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Pu'erh tea
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ATTIC Tea
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The story of All The Tea In China (acronym: ATTIC)
In 2004 Ric and I both had daily practices which we loved. Ric had chosen chi gung and I chose yoga, we were both looking for something to drink to accompany those practices and the natural choice was green tea.
The Tea Spirits
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'Eternitea'
Find out moreThis tea contains a lot of energy of the mountains, the place where it was grown.
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'Creativitea'
Find out moreA tea of connection, of spiritual development in the sense of helping to bring people into a relationship with the divine.
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Monthly musings
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March and stewardship
As I write bits and bobs for our website, I have again been pondering the need for soul medicine. In part it is because I am asking myself many of...
March and stewardship
As I write bits and bobs for our website, I have again been pondering the need for soul medicine. In part it is because I am asking myself many of...
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February and being authentic
Happy Lunar New Year. One of the great things about having dual heritage is I get a second crack at the New Year, new me! As I begin to offer...
February and being authentic
Happy Lunar New Year. One of the great things about having dual heritage is I get a second crack at the New Year, new me! As I begin to offer...
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January and magic
Happy 2025 :) It’s funny because I realise that the overall feeling of Christmas is built upon where in the week it lands each year, mainly because I work set...
January and magic
Happy 2025 :) It’s funny because I realise that the overall feeling of Christmas is built upon where in the week it lands each year, mainly because I work set...