It is time to recreate ritual once more. New rituals appropriate for the here and the now...

Used by monks for over two thousand years...

Originally tea was used for the cultivation of energy or chi (qi) when the monks were spending many hours in meditation, in practice and working on the land. They used the tea to balance their energy levels, gathering it with great reverence and mindfulness because they knew that it contained within it all that they needed to sustain their aspirations for great insight and understanding...

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  • November and friendship

    November and friendship

      I’ve just spent a blissful couple of days with my dearest friends in a forest lodge in Burnbake, Dorset. Spending time with them always makes me reflect on what...

    November and friendship

      I’ve just spent a blissful couple of days with my dearest friends in a forest lodge in Burnbake, Dorset. Spending time with them always makes me reflect on what...

  • October and being a human

    October and being a human

    I recently read a quote around how healing practices shouldn’t be designed to teach us how to be at peace in the chaos, but to keep us sane so that...

    October and being a human

    I recently read a quote around how healing practices shouldn’t be designed to teach us how to be at peace in the chaos, but to keep us sane so that...

  • September and liminality

    September and liminality

    Well what a delicious summer we have had. As I acclimatise to the shift in light, the darker evenings always the first indicator of Autumn approaching, I am also getting...

    September and liminality

    Well what a delicious summer we have had. As I acclimatise to the shift in light, the darker evenings always the first indicator of Autumn approaching, I am also getting...

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